The Food Habit Starter Kit

Here's what you'll do with The Food Habit Starter Kit:

-Start transforming your relationship with food by changing your thoughts.
-Set fail-proof goals that are crystal clear, achievable and highly motivating.
-Begin developing a stress-free, healthy-eating and weight-loss mindset.
-Discover the secret to healing your emotional eating (no calorie counting or food restriction required!).
-Ditch those darn diets and make your own food rules that work for, not against you.
-Design a healthy lifestyle on your own terms, not someone else's.